Keep the Mind Young- the daily challenge -May 30th, 2023

Please join me in my daily morning challenge to engage the mind, body, and spirit. Let’s be present and open to the wonders of the world while cultivating a sense of awe, wonder, and curiosity in our lives. Let’s try something new, be receptive to the miracles the world offers us, and approach them with a thirst for learning. It can be as small as noticing a new bird in the garden, trying a new food, meeting a new person, or setting a personal challenge.

during my morning bike ride, I noticed three beautiful, bright, and shiny poppies. I paused to capture a picture and admire their beauty. In that moment, two strangers who noticed me also stopped to appreciate the morning’s splendor. We exchanged smiles and greetings, brightening each other’s day. I hope that my presence brought them joy, just as their shared appreciation brightened mine.

Now, I would
love for you to share your challenge of the day with me.

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